Breathing Flow 1.12
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Paid Version
Publisher Description
Breathing flow is a personal breathing coach in your pocket. Learn breathing techniques to promote mindfulness, manage stress, sharpen your focus and find peace — wherever and whenever you need it.
The key to a positive state of mind
Breathing flow is designed to balance your breathing patterns using simple touch sequences. It is is based on techniques that have been used in yoga and meditation for centuries. Rhythmic breathing brings practitioners into a flow state, boosting concentration, energy levels and performance.
Guided by touch
Simple touch sequences create an immersive experience, enhancing your ability to be fully present and leave stress and anxiety behind.
Better health in a few minutes a day
breathing flow is an app designed to balance your breathing patterns using simple touch sequences.
Is there science behind it?
Absolutely. Multiple peer-reviewed studies show that regulating breathing patterns can help practitioners overcome anxiety, combat stress and enhance performance. Smooth, rhythmic breathing activates the parasympathetic branch of the nervous system, promoting a sense of well-being and calm — the positive mental state necessary for peak concentration and creativity.
What makes it special?
breathing flow works differently than other relaxation apps. The simple touch interface was designed by game industry veterans to engage multiple senses. By allowing you to touch, listen and see the breathing sequences, the experience becomes an immersive game, not a chore.
How does it work?
Begin by touching the screen with your inhale. Through audio and visual cues, breathing flow times the length of your inhale, and instructs you when to release your finger from the screen and exhale. After following the cycle for a few minutes, the app invites you to continue with your eyes closed, guiding you solely through audio cues. Through these exercises, you’ll learn to bring your attention back to your inner self. To break away from stressful thought patterns. To achieve a positive state of mind.
Mar 13, 2021
Version 1.12
Interface updated for newer devices
About Breathing Flow
Breathing Flow is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Breathing Flow is Arnaldo Rodriguez. The latest version released by its developer is 1.12.
To install Breathing Flow on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-03-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Breathing Flow as malware if the download link is broken.
How to install Breathing Flow on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Breathing Flow is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Breathing Flow is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
